Rae has over twenty years of physical training experience. He is a certified personal trainer with proven programs that adhere to the mind, body and spirit. His experience includes knowledge in aerobics, kick boxing, weight training, endurance training, and message therapy. Rae also has over fifteen years of law enforcement experience, which is a very demanding job mentally, physically and emotionally but he still finds time to train and meditate on a daily basis.

In 2008, Rae was chosen as a contestant on the NBC Television show American Gladiators out of thousands of people across the country. He was challenged with numerous obstacles that he overcame despite being on of the older contestants on the show. Rae proved that his age was not a factor which he demonstrated by being a successful and great competitor on the television show due to his work ethic and diligent training schedule.

Rae believes that you can accomplish whatever you set your mind to with the right mind set and life style coaching.